Spring is that time of year when a variety of vibrant colors make a comeback, especially at your local grocery store. Many great fruits and vegetables are back in season and you simply can’t resist passing up the chance to purchase a pound or two of fresh asparagus. As we shed our winter layers and […]
Fettucine with Butternut Squash and Cauliflower Recipe
The most incredible thing happened last fall. After months of disposing of our vegetable scraps in one of our gardens, we ended up indirectly growing several butternut squashes from the germinating seeds. As you may know, butternut squash is rich in vitamins, minerals, and disease-fighting antioxidants. This squash is low in calories and fiber-rich and […]
Autumn Slaw with Pecans & Dried Cranberries Recipe
This autumn slaw is a nice alternative to the traditional summer slaws that we typically think of that are slathered in mayonnaise. Its colors are vibrant and each bite bursts with a fresh flavor-filled crunch. It’s great with the addition of toasted almonds. This dish is super simple to prepare and can be enjoyed as […]
Avocado Toast Recipe
If you have ever found yourself looking for something quick to prepare without a lot of hassle, avocado toast is just that something you’ve been looking for. Although it is simple to prepare, it can be made with a variety of extra toppings. This will make your snack or meal of both complex and nutrient […]
Braised Coconut Spinach & Chickpeas with Lemon Recipe
If you’re in the mood for comfort food, this recipe is most definitely what you are looking for. With a variety of colors, this dish is a mess of different veggies and spinach draped over a big, hot, nutrient-dense sweet potato. Although you might associate stews with the winter months, this stew makes for the […]
Gluten-Free Sticky Date Pudding with Salted Rum Caramel Recipe
While living in Connecticut, Jay and I would frequent this great little restaurant called River Tavern, which was located in the quaint town center of Chester. While dining there, we were introduced to a variety of several new and exciting dishes that we enjoyed with much enthusiasm. One of these culinary delights that struck our […]
Hearty Kale Salad with Quinoa & Cranberries Recipe
Serving as the foundation for this hearty salad, kale makes for a flavorful and nutrient-dense component. Many individuals can find the texture of raw kale in salads to be a bit off-putting. Well, this recipe offers a nice trick to make your kale even tastier – massaging it. You may be asking yourself, what the […]
Pumpkin Flan with Maple Caramel Recipe
During the holidays, rather than baking traditional pies, I have been making this delicious pumpkin flan with maple caramel. As I am always on the search for gluten-free recipes, I’ve decided this will be my go-to dessert from now on. This recipe differs from traditional flan in that it has an assortment of additional flavors […]
Winter Salad with a Maple Dijon Vinaigrette Recipe
This winter salad is not only delicious and filled with several flavors, it is also nutrient-dense. Although the winter is typically thought of as being soup season, it’s nice to add salads to spice up your menu. The ingredients are color-rich, protein-packed, and beneficial for your health. This salad has an abundant amount of kale, […]
Creamy Cucumber, Cherry Tomato, & Herb Salad with Apple Cider Vinaigrette Recipe
This creamy cucumber, cherry tomato, and herb salad with cider vinaigrette are both tasty and versatile. This salad would be excellent at a summer gathering and as a fresh-pick-me up for the winter months. When I made this recipe, we enjoyed our salad over a bed of mixed greens for a flavorful side. Also, this […]
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