IndustryEats

  • Recipes
    • Breakfast
    • Sandwiches
    • Pizza
    • Pasta
    • Seafood
    • Side Dishes
    • Salads
    • Soups
    • Breads
    • Desserts
  • Top 50 Food Blogs
You are here: Home / Salads / Eat-the-Rainbow Chopped Salad with Basil & Mozzarella Recipe

Eat-the-Rainbow Chopped Salad with Basil & Mozzarella Recipe

December 5, 2021

Vibrant Salad 11-13

After a successful season of growing kale in the garden, I wanted to take advantage of the last of it by preparing a healthy and tasty salad. Recently, I discovered and enjoyed a flavorful Caprese-style recipe to utilize my garden kale. This leafy green helped to serve as the foundation for this fresh and vibrantly colored dish. In just a few simple steps, you can also enjoy this classic chopped salad along with the addition of a variety of flavors such as mozzarella, tomatoes, and sweet basil.

The Recipe

I would like to thank the folks at EatingWell for this delicious and easy to prepare salad. In order to elevate this recipe from a simple side dish to a satisfying main course, feel free to go ahead and add a protein source such as grilled chicken or shrimp.

The Ingredients

1/4 Cup White Balsamic Vinegar
1/4 Cup Extra-Virgin Olive Oil
1/2 Teaspoon Salt
1/4 Teaspoon Ground Pepper
2 Large Carrots, Diced
1 Large Yellow Bell Pepper, Diced
2 Cups Chopped Kale
1 1/4 Cups Chopped Red Cabbage
1 Cup Quartered Grape Tomatoes
1 Cup Mozzarella Pearls
1/2 Cup Thinly Sliced Fresh Basil
2 Scallions, Sliced

Step-by-Step Instructions

Sideview Of Salad 11-13

In a large bowl, whisk together vinegar, oil, salt, and pepper. Then add carrots, bell pepper, kale, cabbage, tomatoes, mozzarella, basil, and scallions. Toss to coat and enjoy.

Salad Overhead View 11-13

Related posts:

  1. Basmati Rice Salad with Oranges, Green Olives & Pecans Recipe
  2. Black Rice Salad with Apple, Snow Peas & Ginger Vinaigrette Recipe
  3. Pan-Seared Scallops with Pink Grapefruit & Chicory Salad Recipe
  4. Edamame & Quinoa Salad with Red Peppers, Cranberries & Beans Recipe
  5. Avocado, Salmon & Feta with Toasted Pecans Salad Recipe

Filed Under: Salads

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Connect With Me

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Copyright © 2026 · IndustryEats.com Food & Cooking Blog · Privacy Policy