IndustryEats

Salmon Burgers with Cabbage Slaw Recipe

In our household, our go-to protein source is usually a nice piece of salmon. Salmon is low in calories and packed with heart-healthy omega-3 fatty acids, vitamin B12, as well as selenium and choline. Other benefits include an array of anti-inflammatory advantages that may play a role in a reduced risk of depression and anxiety. […]

Warm Braised Bean & Vegetable Salad Recipe

If you are looking for a colorful dish to lift your spirits during the cold of winter, this warm salad is just the thing to warm you up. During the winter, individuals often find comfort in eating calorie-dense food. This warm braised bean salad not only tastes delicious, but is also good for you. You […]

Mediterranean Chickpea Salad Recipe

This chickpeas salad is a delicious combination of sweet and savory flavors. It’s also very beneficial for you health-wise. The ingredients are full of vibrant colors and an aromatic addition of toasted cumin ties everything together to provide flavorful taste in each bite. I think this would make a wonderful addition to your recipe repertoire […]

Creamy Thai Sweet Potato Curry Recipe

The thought of making a homemade curry can be quite daunting. In order to make things easier, there are now several jarred varieties of curries at your local market. I had just about the right amount of leftover curry paste in the fridge for this recipe and wanted to use that up. We always have […]

Chickpea & Red Pepper Salad Recipe

Chickpeas are the main part of this flavorful dish and offer a variety of healthful benefits. A few of these include being a rich source of vitamins, minerals, and fiber. Additionally, they are an excellent source of protein and keep you feeling full longer. Along with their nutritional benefits, chickpeas have been found to be […]

Mexican Omelette Recipe

As a child, I was never a big fan of egg dishes, such as scrambled or fried. I did enjoy egg salad though and the occasional deviled egg. Deviled eggs remind me of the holidays and other family get-togethers. My mother was in charge of bringing these to events and still does to this day. […]

Healthy Carrot Muffin Recipe

We are not big on snacking in our household but every once in a while, we get a hankering for something sweet. Well, these healthy muffins turned out to be the perfect solution for our craving something warm and sweet. Not only are they are delicious, but they are also filled with healthy ingredients and […]

Mozzarella, Tomato, & Basil Recipe

It seems the Mediterranean Diet has been all the rage as of late and with the beginning of a new year, I thought it would be nice to start things off with a fresh and flavorful dish. This diet could decrease the risk of developing an array of cardiovascular diseases. It could also help to […]

Pan Fried Salmon with Zucchini & Tomatoes Recipe

Sometimes, all I need is a hint of a good recipe to come up with something all my own. In the case of today’s recipe, I found a good steamed white fish dish that used aluminum foil as a cooking pouch to prepare both the fish as well as the vegetables that accompanied it. Since […]

Baked Macaroni & Cheese with Broccoli Recipe

My most popular post on this blog is one for a very tasty homestyle Dutch oven mac and cheese recipe. If you haven’t checked that one out yet, you probably should. It’s legit. I wrote that post a very long time ago and it’s been tested thoroughly. People love it. It’s not the healthiest thing […]