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You are here: Home / Seafood / Baked Cod with Asparagus & Melted Leeks in Cream Recipe

Baked Cod with Asparagus & Melted Leeks in Cream Recipe

June 14, 2016

Baked Cod with Asparagus & Melted Leeks in Cream Recipe

If you’ve followed this website for any amount of time, you know that I’ve enjoyed my fair share of cod. I’ve also cooked asparagus in a variety of ways. One thing I’ve yet to taste is what’s called melted leeks. This was new to me. When I saw a recipe for them in a cookbook and read the ingredients involved, I quickly new I had to give them a try.

The Recipe

In this recipe, the asparagus is delicious. It’s coated with olive oil, shallots and paprika. Honestly, I’m not sure how it can be better. The cod is wonderful as well. I pan roasted it in the oven with some olive oil. I lightly seasoned it with salt and pepper and it came out flaky and tender – just the way it should. It was great. While those two elements were as I expected them to be, I wasn’t ready for the slow cooked leeks and onion. Wow. Curtis Stone wasn’t lying when he said, “The leeks become so tender they virtually melt into the creamy sauce.” It’s true. They do. And when they’re cooked slowly like it’s called for in the recipe I found in Curtis’ book What’s For Dinner, they become sweeter. To top things off, the texture is to die for. If there’s one area I would focus most of my attention on in this recipe, it would be the melted leeks. Hands down.

Ingredients

Serves: 4

For the Leeks

1 Tablespoon Unsalted Butter
1 Tablespoon Extra-Virgin Olive Oil
1/2 Large Yellow Onion, Coarsely Chopped
Sea Salt
Ground Black Pepper
2 Teaspoons Garlic, Minced
2 Large Leeks (white and light green parts), Cut into 1/2 Inch Pieces
1 Cup Heavy Cream

For the Asparagus

1 1/2 Pounds Asparagus, Trimmed
3 Tablespoons Extra-Virgin Olive Oil
2 Tablespoons Shallots, Finely Chopped
1 Teaspoon Paprika

For the Cod

4 6-Ounce Skinless Cod Fillets, Cut Evenly
2 Teaspoons Extra-Virgin Olive Oil
Sea Salt
Ground Black Pepper


Step-by-Step Instructions

I would suggest taking your time with cooking the leeks. The whole endeavor will take a hair over 30 minutes, so enjoy. They cook over low heat, so there will be plenty of time to prep the fish and asparagus.

Prep & Cook the Melted Leeks

Warm a large skillet over medium-low heat. When it’s to temperature, add the butter and olive oil and let the butter melt completely. When ready, add the chopped onions to the pan.

Coarsely Chopped Onions in Glass Bowl

Chopped Onions in Cast Iron Skillet

Let the onions cook for about 5 minutes. Stir often. When the onions begin to soften, add the minced garlic to the skillet and continue cooking, while stirring, for another 2 minutes.

When that’s finished, add the cut leeks to the pan, along with a pinch of sea salt, and let cook for about 15 minutes. You’ll need to stir during this time as well because it’s important for the leeks to soften like the onions did.

Cut Leeks in Glass Bowl

Adding Cut Leeks to Cast Iron Skillet

After the leeks appear visually soft, go ahead and add the 1 cup of heavy cream, along with another pinch of salt, to the skillet.


Adding Heavy Cream to Cast Iron Skillet

Cook and stir for about 10 minutes. If you’d like, you can season to taste with some ground black pepper at this point as well. While continuing on with the rest of the recipe, you’ll want to keep the skillet warm over very low heat.

Prep the Asparagus

Add the 1 1/2 pounds of trimmed asparagus to a medium sized bowl. Also add in the 3 tablespoons of extra-virgin olive oil, the 2 tablespoons of shallots, the 1 teaspoons of paprika and a pinch of sea salt. Mix well and set aside for later use.

Marinading Asparagus with Paprika & Olive Oil in Glass Bowl

Cook the Cod & Asparagus

Pre-heat your oven to 375 degrees. Add the 2 tablespoons of extra-virgin olive oil to another large skillet. Also, add the 4 cod fillets to the skillet and add a pinch or two of sea salt to the tops of the cod. When the oven is warm, add the skillet with the cod in it to the center rack of the oven and let cook for about 10 minutes or until you see the sides of the cod begin to separate and become flaky. When that happens, remove the cod from the oven and turn off the heat.

While the cod is cooking, warm another large skillet over medium heat. When the pan is to temperature, add in all the ingredients that are in the bowl with the asparagus.

Cooking Asparagus in All-Clad Stainless Steel Skillet Pan

Cook the asparagus over the medium heat for 10 minutes or so or until you see that it’s tender, but still bright green. If you go too far here, the asparagus will begin to brown and will be overcooked.


Plate & Serve

At this point, all the parts of this recipe should still be warm. Line up 4 plates and divide the melted leeks among them. Then, add 1 piece of cod per plate and top with an even amount of asparagus. Serve.

The Final Dish

This dish beat my expectations. At first glance, it looked like it would be challenging to prepare, but it wasn’t tough at all. It simply took some time and patience. Said and done, it was well worth the wait.

Cod, Asparagus & Melted Leeks

Cod with Asparagus & Leeks in Cream Sauce

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Filed Under: Seafood

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About Jay Gaulard

My name is Jay Gaulard and I'm what I like to call an "inexperienced chef," if that's not an oxymoron. I initially decided to immerse myself into the world of food and cooking in May of 2015, when I began growing, in earnest, my first garden. The garden produced a wonderful yield and with some newfound confidence, my hobby of learning about what I eat took shape. Currently, I'm enrolled in an online cooking school and am quite active with the culinary community. I primarily write posts about what I research and learn along the way.

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